Chest Expander with 5 Steel Springs, Chest Pull with 5 Steel Chrome plated Springs, Contoured handles, removeable springs  Ref: CHESTEXPANDER
	Exercises with the Chest Expander. Front chest pull Single sided front chest pull Diagonal front chest pull Overhead pull down behind the neck Overhead pull down in front of the neck Dislocates The bow pull The tricep half bow pull The one arm press One arm clean and push press Behind the head bow pulls Front pull shrugs Standing chest press Front shoulder rolls Alternating finger pulls Reverse wrist curls Toe pull and circle Stiff leg pulls Leg circles Overhead pull and squat Side press Overhead squat Behind the back pull and shrug