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New Products

1. 4 WAY NECK MACHINE (Ships in a carton must be assembled) (Ref: C6300)
2. REVERSE HYPER EXTENSION MACHINE - HIP EXTENSION MACHINE (Ref: 82651)
3. Ellipticals : Endurance elliptical E-4 (Ref: E-4)


Home Gym Exercise French_Press

Online Catalog | Home Gyms and Weight Machines  | Free online exercise video Demo(s) of Exercises with Home Gyms |  Home Gym Exercise French_Press

Home Gym Exercise French_Press

Home Gym Exercise French_Press

Ref: ExFrenchPress


Muscles affected:Deltiods, Triceps

( When purchasing a Home Gym, Look for the Mid Pulley located above the front or back seat of the machine in order to perform this exercise. )



Double click Here to see Video Demo of this Exercise. Best seen with 256 k High Speed Connection. Download for slower speeds to view.

Online Catalog | Home Gyms and Weight Machines  | Free online exercise video Demo(s) of Exercises with Home Gyms |  Home Gym Exercise French_Press